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Massage Therapy Can Bring You Relief from Back Pain

Do you suffer from back pain? You’re not alone. According to the National Institutes of Health, 70-85 percent of people experience back pain at some time in their lives. It can affect anyone.

Now you can find relief for your back condition through the application of therapeutic massage at Evergreen Massage Therapy. When Daniel C. Cherkin, PhD, investigated massage therapies such as Swedish, deep tissue, and trigger point techniques, he concluded that massage can be useful for people with chronic back pain. A study on massage and back pain conducted in 2001 at the Touch Research Institute at the University of Miami found that massage lessened lower back pain, depression and anxiety, and improved sleep. People also showed improved range of motion, and their serotonin and dopamine levels were higher. (International Journal of Neuroscience, 106, 131-145.)

Don't wait any longer! Let the professional therapists at Evergreen Massage start you on your journey to relief. Contact us today!

 
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